OK moms, I know some of you out there like your Starbucks stops. I know, I know, its like therapy in a cup. A quiet little moment of serenity while you take that one sip, you block out the noise of cell phones, backyardigans music, and off beat claps from your children. It really doesn't last long--the therapy I mean. Yes, it yummy(especially if your drink of choice frappachino), but then the guilt sets in. The calories, the thought that its all headed south to your butt, hips, or thighs.
So lets do the math here. .
1 latte @ approx. $3 X 4 per week=$48 every month
Also, take out at least one of your fast food runs @ approx. $12 a pop and that = $48 per month.
Together this all equals $96 per month. Think of all you could do with that money. Get a personal trainer, save for your kids college, give to charity or your church. Oh, and I didn't even mention the coolest part about sacrificing your lattes, and fast food runs....you shave off about 3500 calories per week which = no more guilt which = reducing fat on your mid-section which = weight loss which = lower number when you step on the scale which = a feeling of accomplishment which = more motivation to keep going!!!!!!!!!! So ask yourself right now, What can you sacrifice to accomplish your goals. Sacrifice = Success
So lets do the math here. .
1 latte @ approx. $3 X 4 per week=$48 every month
Also, take out at least one of your fast food runs @ approx. $12 a pop and that = $48 per month.
Together this all equals $96 per month. Think of all you could do with that money. Get a personal trainer, save for your kids college, give to charity or your church. Oh, and I didn't even mention the coolest part about sacrificing your lattes, and fast food runs....you shave off about 3500 calories per week which = no more guilt which = reducing fat on your mid-section which = weight loss which = lower number when you step on the scale which = a feeling of accomplishment which = more motivation to keep going!!!!!!!!!! So ask yourself right now, What can you sacrifice to accomplish your goals. Sacrifice = Success
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