My hubby is cool, rugged, and I love it. He just did his first 50K trail run in the Ozark Mountains. it had 16 creek crossings some of which were knee deep. Here are some pics.
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About Me
- Mendy
- Mendy Shriver is a Personal Trainer specifically for moms to be, new moms, post natal moms, or moms of all ages who have neglected their healthy lifestyle in order to put their family first. Mendy is A.C.E. and A.F.A.A. certified with a specialty certification in Pre/Post Natal fitness. She is passionate about bringing MOMS and FITNESS together again.
Mendy Shriver
Never saying "I can't do it" means FIRST THINKING "I can do it"
1 comment:
Mendy- I have looked at your blog often, but never left a comment.
I really wish I had a workout class that I could take with Titus. Since I don't I am going to have to try the WII fit..
Did you ever think you would be doing fitness classes and personal training? Isn't it funny where God leads us.. Tell Dennis and the kids I said hello. Stop by and visit next time your in St. Louis
Tracy
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